INTRODUCTION
Bhagavan Ramana Maharishi and his teachings are well known to the world. His spiritual quest at a very young age that led to his Self-enquiry and enlightenment has given rise to a number of spiritual teachings.
Upadesa Undiyar by Shri Ramana Maharshi has thirty-verses, originally written in Tamil and followed by versions in other languages namely Telugu, Sanksrit and Malayalam. There are English translations of this work by several authors.
I have attempted to extract the meaning of the verses and referred to some writings in Tamil and English and have come out with 30 paragraphs (I won’t call them verses as they do not fall strictly under that category) , the essence of the work as I have understood.
My spiritual/theological/philosophical knowledge is very limited and therefore would like to request the readers to acknowledge this while reading, should they come across some inconsistencies.
I take this opportunity to thank Shri Rajiv Kapur, an ardent follower of Shri Ramana Maharishi and a Spiritual teacher from Mumbai, who has kindly agreed to provide foreword to my work.
Padma Bharadwaj, December 2015
FOREWORD
I am happy that Padma Bharadwaj feels drawn to Bhagvan Sri Ramana Maharshi’s ‘ Upadesa Saram’ which is an astounding text. I congratulate her on her successful attempt to translate the text in the light of her own understanding, in simple, contemporary English which the modern reader can surely relate to and benefit. I am impressed that she has caught the pulse of the text by emphasizing the need to carry out self-inquiry, disassociate with the body-mind and realize one’s true Self .
Rajiv Kapur
Founder of Implosive Self Inquiry Protocol (ISIP)
Mumbai
ACKNOWELDGMENTS
I would like to thank my maternal aunt Smt Sreedevi Iyengar for giving me the topic to research and my father in law Shri D.S.R. Moorthy who has kindly reviewed my draft and provided valuable input in bringing this work to completion.
I would also like to acknowledge the reference materials used for my work. Most reference is from the book Upadesa Saram by Shri Rajiv Kapur. I have also referred to English translation (ref: http://www.davidgodman.org/rteach/Upadesa_Undiyar.pdf)
UPADESA SARAM
1
We all perform various actions (Karma)
Which in turn produce fruits of actions
Action (Karma) does not give fruit by itself
The decision is from the Supreme, the provider of results
2
Actions performed with desire, produce results that are equivalent
If we do compare fruits of action to a real fruit
Fruit gets consumed, but the seed is left behind for re-germination
Thus, fruits of action – good or bad cannot give liberation
3
So, to seek the path of liberation
What’s needed is desire-less action
Devotion to God through self-enquiry (Atma Vichara)
Will purify the mind to attain Mukti (Liberation)
4
Pooja (Worship), Japa (Chanting) and Dhyana (meditation) are the three
Actions of Body, Speech and Mind respectively
Chanting is better than Worship, Meditation is better than the other two
Thus, the path to liberation is Meditation of pure devout
5
Good worship is appropriate service to the eight forms of God (Paramatma)
Earth, Water, Fire, Air, Space, Sun, Moon and living beings (Jeevatma)
Ritual worship is applicable to all forms except living beings
Selfless help to the needy living beings is the eighth form of worship
6
Rather than more praise of God, charity is good
Rather than loud voice, whispering is good
Rather than whispering, meditating is good
Thus dhyana (deep meditation) is the best method to get close to God
7
It is a very difficult task to control the mind
As our minds tend to waver in directions of every kind
An uninterrupted meditation is the best
It should be continuous like a flowing river or viscous liquid
8
We need to first get clarified in our mind
That Paramatma (Supreme) and Jeevatma (Self) are no different
When we recognise the difference between Self (Atma) and body
It is easy to get rid of our ego (“I”) and concentrate on the Almighty
9
Such meditation of self-abidance of “I” with Paramatma (Supreme)
Will help us meditate with full conviction
That’s the state one needs to attain
The state of truth (Sat), the Absolute Bliss
10
Whatever be the means towards self-realisation
Be it action (karma), pranayama (breath control), jnana (knowledge) or bhakthi (devotion)
The aim is towards absorption of mind
Thereby Jeevatma is freed from the suffering experienced by mankind
11
To practice meditation
We need to perform disciplined action
Breath control akin to a bird restrained within a net
Perfection in meditation to get it right
12
Mind is the power of knowing and thinking
Breath or life-force is the power of doing
Even though mind and breath perform different functions
Their origin is the same..emerging from one force
13
Two ways to control the mind
Absorption/abeyance or through destroying the mind
Through the first method, the mind emerges again
Whereas through deeper self-enquiry mind can never emerge again
14
State of attaining “void” or “nothingness”
Is not easy task to pursue
Besides pranayama (breath control) and various efforts
Divine love and complete surrender are the needed for Divine Grace
15
We run hither and thither in search of happiness
Without knowing the real happiness within us
When we realise the truth of Bliss
We will never search outside to attain this
16
In this materialistic world
We are constantly confused
We are caught between I, me, he, it, so on and so forth
Such adjuncts must be removed to understand the truth
17
So many day-to-day rituals and practices
Are centered around one common aspect i.e. “mind”
When one begins to contemplate as to what is mind
One will realise there is no such thing as “mind”
18
“What is mind” for us?
It is nothing but a bundle of thoughts
Mind gives rise to our ego and the “I”-ness
We need to understand the Self which will result in “I am”- ness
19
When we begin contemplating
Within us through self-enquiry
The belief of “I am the body”
Will dissolve and pave way to know the reality
20
When our ego is destroyed
By the self-enquiry method
The “I” thought completely dissolves into spiritual heart
We realise the “illusion” through the inner truth
21
We tend to associate ourselves
With our body, which really is a vehicle for the Self
When we really understand the “spiritual” meaning of life
We come out of “the illusion” of materialistic life
22
The real “I” is hidden and covered by mixed awareness
How do we explain mixed awareness?
Through three aspects namely gross body (waking state), subtle body (dream state and causal body (ignorance)
To get rid of the hidden sheaths and to know the reality, we need to practice “Self-Enquiry”
23
Our existence has two forms
One is the individual consciousness (Jeevatma) and the other is the Cosmic consciousness (Paramatma)
Human consciousness is fragmented, divided and follows materialism
Cosmic consciousness is the big picture, complete and can be understood only through spiritualism
24
While we say Self (Jeevatma) and the Supreme (Paramatma)
Self and Supreme are one in essence
We need to accept that Self isn’t identified due to our negativities
Once we realise this, that’s when we move towards the supreme
25
When is the Self realised?
When all the adjunctions are shed
What are those?
Names, forms, materialistic possessions and such identifications
26
We are deluded by duality
We associate with external aspects for our identity
We need to get away from being “I am this” and “I am that”
We need to be identified with our inner consciousness – i.e. Self and nothing but that
27
The knowledge of outer world emerges from a relationship
That’s the subject (I) and object (outside knowledge) relationship
Whereas the “Self” is self-luminous
And Self has no limitations
28
What’s our true nature?
Where do we get the answer?
The true nature is Sat (truth), Chit (consciousness) and Anand (Bliss)
Not time bound – it is beginning-less and endless
29
The ultimate aim of one’s life is happiness
We go after materialistic means to get this happiness
Such happiness is temporary and will end in grief
Real happiness is detachment from materialism and recognition of the true Bliss
30
What is meaning of tapas (austerities)
It is not the extensive rituals
Cessation of “I” the ego within ourselves
What remains then, is the best tapas
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